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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce

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If you’re craving a comforting meal that embodies the essence of fall, look no further than Turkey Meatballs in Pumpkin Sage Sauce. This delightful dish combines tender turkey meatballs with a creamy pumpkin sage sauce, creating a warm and inviting meal that’s perfect for busy weeknights or family gatherings. The savory flavors of sage and pumpkin come together to create a satisfying experience that will have everyone asking for seconds. Plus, this recipe is easy to prepare and makes for great leftovers!

Ingredients

Scale
  • 1 1/2 cups fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped, fresh sage

Instructions

  1. In a large bowl, combine fresh breadcrumbs and milk; let soak for 2–3 minutes.
  2. Add onion, garlic, sage, parsley, Italian seasoning, parmesan cheese, and eggs; mix until combined.
  3. Gently fold in ground turkey along with salt and pepper.
  4. Chill the mixture for 20–25 minutes before shaping into meatballs.
  5. Brown meatballs in a skillet brushed with olive oil until golden brown; set aside.
  6. In the same skillet, sauté onion in ghee and olive oil until softened; add garlic and Italian seasoning.
  7. Stir in pumpkin puree and chicken stock; let simmer.
  8. Mix in parmesan cheese, heavy cream, maple syrup, and chopped sage.
  9. Return meatballs to the skillet, warming through before serving.

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