Italian Vegetable Soup with Spicy Sausage
If you’re looking for a cozy bowl of comfort that warms your soul, this Italian Vegetable Soup with Spicy Sausage is just the ticket! It’s one of those recipes I always turn to when the weather gets chilly or when I need something hearty after a long day. The combination of vibrant vegetables and zesty sausage creates a symphony of flavors that dances on your palate. This soup is perfect for busy weeknights or family gatherings when everyone needs a little extra love in their bowls.
What makes this recipe truly special is its versatility. You can easily tweak it based on what’s in your fridge or to suit different tastes. Plus, it’s simple enough to whip up without a fuss, making it one of my go-to dishes to share with friends and family.
Why You’ll Love This Recipe
- Easy to make: With straightforward steps and simple ingredients, this soup comes together quickly, allowing you more time to enjoy with loved ones.
- Family-friendly: Packed with nutritious veggies and flavorful sausage, even picky eaters will find something to love.
- Make-ahead convenience: This soup stores beautifully in the fridge and tastes even better the next day, making it perfect for meal prep.
- Deliciously customizable: Feel free to add in your favorite vegetables or swap out the gnocchi for another pasta if you prefer!
- Hearty and filling: The addition of gnocchi makes this soup satisfying enough for a complete meal.

Ingredients You’ll Need
Let’s gather our ingredients! These are simple, wholesome items that come together beautifully in this heartwarming soup. Here’s what you’ll need:
For the Soup
- 1 (16 ounce) package gnocchi (optional)
- Olive or avocado oil
- 2 links spicy Italian sausage, casings removed and crumbled
- 2 leeks (white part only), washed, halved, and sliced thinly
- 1 fennel bulb, quartered, core removed, and sliced thinly
- 1 large parsnip, peeled and diced
- 1 medium carrot, peeled and diced
- 1 rib celery, diced
- Salt
- Black pepper
- 1 teaspoon Italian seasoning
- 4 cloves garlic, pressed through garlic press
- 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
- 1 (15 ounce) can navy beans, drained and rinsed
- 6 cups chicken stock/broth
- 1 cup chopped kale
- 1 tablespoon chopped Italian flat-leaf parsley
- Squeeze of lemon (about 1 teaspoon)
- Shaved or grated parmesan cheese as garnish, if desired
Variations
One of the best things about this Italian vegetable soup is its flexibility! You can easily adapt it to suit your preferences or whatever you have on hand. Here are some fun ideas:
- Swap the protein: If spicy sausage isn’t your thing or you want a lighter option, try using turkey sausage or even plant-based sausage for a vegetarian twist.
- Add more greens: Feel free to toss in other leafy greens like spinach or Swiss chard instead of kale for added nutrients.
- Change up the beans: Black beans or chickpeas could also work wonderfully in this recipe—just drain and rinse as you would navy beans.
- Go wild with veggies: Don’t hesitate to add seasonal vegetables such as zucchini or bell peppers; they’ll add extra color and nutrition.
How to Make Italian Vegetable Soup with Spicy Sausage
Step 1: Prepare the Gnocchi
If you’re using gnocchi, start by cooking them according to the package instructions. Set them aside while you prepare the rest of the soup. Keeping them warm will ensure they don’t get mushy when added later!
Step 2: Sauté the Sausage and Vegetables
In a large soup pot over medium-high heat, drizzle in about 2 tablespoons of olive oil. Once hot, crumble in the spicy Italian sausage. Browning the sausage adds depth of flavor that enhances the entire dish. After a few minutes, toss in leeks, fennel, parsnip, carrot, and celery. Stir these together while adding a pinch of salt and black pepper along with Italian seasoning. Sauté everything until tender—this usually takes just a few minutes!
Step 3: Add Garlic and Tomatoes
Once your veggies are softened and fragrant, stir in the garlic until it becomes aromatic—a lovely smell indeed! Then add your chopped tomatoes along with navy beans followed by pouring in chicken stock/broth. Give it all a good stir to combine those delicious flavors.
Step 4: Simmer Away
Cover your pot and let it simmer gently for about 20 minutes. This infuses all those tasty elements while ensuring your veggies become perfectly tender. Once done simmering, turn off the heat before stirring in kale, parsley, and that refreshing squeeze of lemon juice—it brightens everything right up! Always taste before serving; adjust salt and pepper as needed.
Step 5: Serve It Up
To serve, place a small amount of cooked gnocchi into each bowl before ladling hot soup over them. Drizzle with olive oil if you’d like an extra touch of richness! A sprinkle of grated parmesan on top makes it feel even more special—enjoy every last spoonful!
This Italian Vegetable Soup with Spicy Sausage is sure to become a favorite at your table too! Happy cooking!
Pro Tips for Making Italian Vegetable Soup with Spicy Sausage
Creating the perfect Italian Vegetable Soup with Spicy Sausage is all about the little details that enhance flavor and texture!
- Use fresh ingredients – Fresh vegetables and herbs not only elevate the taste but also add vibrant colors to your soup, making it visually appealing.
- Adjust spice levels – If you’re looking for a milder flavor, choose a less spicy sausage or reduce the amount of Italian seasoning. Customizing spice levels ensures everyone at your table enjoys every spoonful.
- Don’t rush the simmering – Allowing the soup to simmer for a full 20 minutes really allows the flavors to meld together, creating a rich and hearty broth that’s absolutely delicious.
- Experiment with greens – While kale is fantastic, feel free to substitute it with other greens like spinach or Swiss chard. Each type of green brings its own unique flavor and nutrients!
- Make it ahead – This soup tastes even better the next day after the flavors have had time to develop. Make a big batch and enjoy leftovers throughout the week!
How to Serve Italian Vegetable Soup with Spicy Sausage
Serving your Italian Vegetable Soup with Spicy Sausage can be just as enjoyable as making it! Here are some ideas on how to present this comforting dish beautifully.
Garnishes
- Fresh herbs – Sprinkle some additional chopped parsley or basil just before serving for a burst of freshness that complements the hearty soup.
- Olive oil drizzle – A light drizzle of high-quality olive oil adds richness and depth of flavor, enhancing each bowl’s overall taste.
- Cracked pepper – A few cracks of freshly ground black pepper can add an extra kick and enhance the soup’s aroma.
Side Dishes
- Crusty bread – A warm, crusty baguette or sourdough loaf is perfect for dipping into your soup, soaking up all those delightful flavors.
- Simple salad – A light arugula or mixed greens salad dressed with lemon vinaigrette provides a refreshing contrast to the rich soup and helps balance your meal.
- Garlic breadsticks – Soft garlic breadsticks make an excellent companion, allowing you to savor every last drop of your soup while adding a comforting touch.
- Cheesy polenta – Creamy polenta topped with cheese pairs wonderfully with this soup, providing a hearty side that’s sure to satisfy.
Enjoy your warm bowl of Italian comfort!

Make Ahead and Storage
This Italian vegetable soup with spicy sausage is perfect for meal prep! You can easily store it for later use, making it an excellent choice for busy weeknights or cozy weekends.
Storing Leftovers
- Allow the soup to cool completely before storing.
- Transfer to airtight containers and refrigerate.
- Consume within 3-4 days for the best flavor.
Freezing
- Let the soup cool down before portioning it into freezer-safe bags or containers.
- Leave some space at the top of containers for expansion as the soup freezes.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stove over medium heat until warmed through, stirring occasionally.
- For microwave reheating, place in a microwave-safe bowl and cover; heat in short bursts, stirring in between, until hot.
FAQs
Here are some common questions about this delicious recipe!
Can I make Italian Vegetable Soup with Spicy Sausage without gnocchi?
Absolutely! You can omit the gnocchi or substitute it with your favorite pasta or grains like quinoa for a delightful twist.
How long does Italian Vegetable Soup with Spicy Sausage last in the fridge?
When stored properly in an airtight container, this soup will stay fresh for about 3-4 days in the refrigerator.
Can I use other vegetables in my Italian Vegetable Soup with Spicy Sausage?
Yes! Feel free to get creative by adding vegetables like zucchini, bell peppers, or spinach based on what you have on hand or your personal preference.
Is this Italian Vegetable Soup with Spicy Sausage suitable for meal prep?
Definitely! This hearty soup stores well and can be made ahead of time, making it an ideal option for meal prepping.
What can I serve alongside Italian Vegetable Soup with Spicy Sausage?
This flavorful soup pairs beautifully with crusty bread, a fresh salad, or even a light sandwich for a complete meal!
Final Thoughts
I hope you love making this Italian vegetable soup with spicy sausage as much as I do! It’s not only comforting and nourishing but also packed with vibrant flavors that warm your heart. Enjoy each spoonful knowing you’re indulging in a dish that brings people together. Don’t hesitate to share your thoughts or any tweaks you made—I would love to hear from you!
Italian Vegetable Soup with Spicy Sausage
If you’re seeking a comforting bowl that warms both body and soul, this Italian Vegetable Soup with Spicy Sausage is the perfect choice. Bursting with vibrant vegetables and flavorful sausage, this easy-to-make soup is ideal for busy weeknights or family gatherings. You can easily customize it based on your preferences, making it a versatile dish that everyone will love. Enjoy the hearty goodness of this meal knowing it’s packed with nutrition and flavor!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Italian
Ingredients
- 1 (16 ounce) package gnocchi (optional)
- Olive or avocado oil
- 2 links spicy Italian sausage (or turkey/plant-based sausage)
- 2 leeks (white part only), thinly sliced
- 1 fennel bulb, thinly sliced
- 1 large parsnip, diced
- 1 medium carrot, diced
- 1 rib celery, diced
- Salt
- Black pepper
- 1 teaspoon Italian seasoning
- 4 cloves garlic, minced
- 1 (28 ounce) can whole tomatoes, chopped
- 1 (15 ounce) can navy beans, drained and rinsed
- 6 cups chicken stock/broth
- 1 cup chopped kale
- Squeeze of lemon juice
Instructions
- If using gnocchi, cook according to package instructions; set aside.
- In a large pot over medium-high heat, drizzle olive oil and crumble in the spicy sausage. Brown for a few minutes.
- Add leeks, fennel, parsnip, carrot, and celery; season with salt, black pepper, and Italian seasoning. Sauté until tender.
- Stir in garlic until fragrant; add chopped tomatoes and navy beans followed by chicken stock/broth. Mix well.
- Cover and simmer for about 20 minutes until veggies are tender. Stir in kale and lemon juice before serving.
Nutrition
- Serving Size: 1 bowl (about 2 cups)
- Calories: 320
- Sugar: 6g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 50mg